Classes
Dragon’s Way Qigong®
Dragon’s Way Qigong® is a comprehensive, 6-week program of Qigong and Traditional Chinese Medicine for health and healing. For over 25 years, Dragon’s Way Qigong® has helped people heal and support optimal health.
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​Learn more about the Dragon’s Way Qigong® Program
Qigong for Breast Health
Connect to your innate healing power with a TCM approach to breast health.​Learn specific Qigong movements to increase energy flow in the breast area and how to understand the root causes of energetic imbalances for prevention, recovery, and complementary care of breast issues. ​
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Learn more about the Breast Cancer Prevention Project
The 4 Energy Gates
The 4 Energy Gates is a simple self-care practice that maximizes the flow of Qi through the body's meridians. Gently stimulating these powerful acupressure locations fosters internal harmony for improved physical and emotional well-being.
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​See a demonstration of the 4 Energy Gates
3E Qigong
Energy | Everybody | Everyday
The 3Es is a set of simple qigong movements to boost and balance your Qi every day.
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